Health Article Blog
HIV is often thought of in conjunction with AIDS, but the two are different. They do, however, go hand-in-hand and are linked to each other in some ways. HIV is essentially a virus that triggers AIDS. For this reason, AIDS is known as Stage III HIV. At one point in […]
There’s no uncertainty about the fact that a nutritious, sit-down meal is an ideal approach for healthy weight. However, in a fast-paced world, even with best intentions, sitting down for meals is sometimes not possible. How does an individual adhere to their eating plan on the move? For a nutritious […]
Heart disease remains a debilitating condition for a lot of Americans. It is the prime cause of death in the US, according to the CDC/Centers for Disease Control and Prevention. Specific risk factors are associated with higher chances of heart disease. Risk factors can either be modified or simply cannot […]
Pregnancy is a challenging and rewarding experience at the same time. To counter the obstacles, exercise is a must. While many people mistakenly believe pregnancy is not the right time to exercise, the truth is quite the opposite. Consistent exercise at the time of pregnancy improves health, lowers the likelihood […]
The climate outside may be terrible, as freezing temperatures and chilly winds in winter set in, but this does not mean your diet has to be. Nourish your body with serious nutritional support. Have foods for boosting your immunity along with your mood. Eat sensibly to avoid piling on additional […]
Looking after your mental health is just as important as your physical health. After all, mental and emotional health is tied to overall well-being, too. Positive mental health permits individuals to realize their complete potential, besides coping with stresses of life, contribute meaningfully to the community and live a happier […]
For those interested in tracing their family history, DNA testing is the perfect route to take. Also known as genetic ancestry testing or genetic genealogy, it makes a way for people to move past family anecdotes or historical documents to actually unearth what is hardwired in their DNA and live […]
Probiotics are bacteria living in the large and small intestines; these are friendly bacteria that aid digestion and absorption of nutrients, among other factors. Good bacteria are essential for maintaining excellent gut health and defending the body against bad bacteria. Grouping of beneficial strains of yeast, bacteria and live micro-organisms […]