Author: Janhvi Johorey

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How to Recognize and Control Stress

Stress is perceived as a normal response to abnormal conditions. It is the body’s psychological and physiological reaction to events that upset the individual by disturbing the balance. The body protects you in these times through the fight or flight response. This can induce stress. Stress does not always cause […]

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23 Benefits of Laser Hair Removal Treatments

Considering shaving, waxing or tweezing to remove unwanted hair each come with their own set of issues, laser hair removal is the right option to choose in this context. One of the most common cosmetic procedures in the US and the rest of the world, it beams concentrated light at […]

3 Easy and Simple Steps to Prevent Bad Breath

Three Easy and Simple Steps to Prevent Bad Breath

Bad breath, also known as halitosis, affects nearly everyone. Halitosis stems from numerous causes. This includes dryness of mouth, protein-rich food, sugar, acid or smoking, illness or tooth decay. Bad breath can be prevented by working on oral health and making a difference to lifestyle and diets. Health remedies and […]

Eczema : Symptoms and Natural Remedies

Eczema : Symptoms and Natural Remedies

Eczema is characterized by persistent itching and scratching in a cycle that can leave your skin damaged and injured. This is a skin condition which results in a discolored or inflamed skin. The skin becomes dry, red, swollen, and also develops blisters or crusts. Eczema is just a name for […]

Vegi Nutrients for A Mum

20 Useful Vegetarian Nutrients for A Mum

Mothers have a full-time job at home and that is looking after the others. Vegetarian or vegan mothers face more challenges as key ingredients are found in meat and fish which are not there in vegetarian food. But if you want to remain vegan and a healthy mum, there’s good […]

Diabetes and Alzheimer’s Share Common Thread

Diabetes and Alzheimer’s are closely linked according to scientific research. Close to over 21 million US citizens have diabetes. This is a disease that is associated with a diminishing capacity of the body to convert glucose to energy. A significant percentage of these people do not know that they have […]

Dance: An Amazing Way To Good Health

Dancing is a wonderful way to improve fitness, regardless of whether you are an elegant ballerina or a classical danseuse. The blend of physical workout, mental concentration and social interactions associated with music has been a means of relieving stress, increasing energy and improving focus and concentration since times immemorial. […]