Author: Janhvi Johorey

How to Detoxify your body

Whole Body Detox : How to Detoxify your body

Seasonal detox can be a good idea to rid your body of toxins. This speeds up the metabolism and enhances overall health. Detoxification of the body can serve to rejuvenate spirits, lift the mood and contribute to positive physical and mental health outcomes. How do you go about ridding your […]

Most Dangerous Food

Single Most Dangerous Food Ever Invented

Processed, fried, junk, fast food– the monikers are many but the danger is singularly strong. Canned goods, processed items, and calorie-rich junk food is probably the single most dangerous food invented. IN the year 2015, WHO reports documented how eating processed meat leads to bowel cancer. Red meat can even […]

Best Methods of Preventing Nail Biting

The Best Methods of Preventing Nail Biting

In case you are a nail biter, there is a chance this has been going on for some time now. Research shows that most people start nail-biting in their teens and though a majority give up the habit by the time they reach their 30s, nervous habits like these can […]