As people learn more about nutrition, most bad eating habits are something one is aware of. But there is a lack of understanding on how to counter these. While we know that overeating is bad, for example, but what do we do about this? For weight loss and optimal health, […]
Author: Janhvi Johorey
Five Steps to Successful Spray Tanning
Spray tanning is a better alternative to the sun. You can get the perfect bronzed look and avoid the negative effects of sun exposure and damage in no time to look wonderful in next to no time at all. How d you get the perfect spray tan? Here are the […]
Ways to Beat Stress and Live a Healthier Lifestyle
Stress or the physical or psychological response to tension and negative emotions like fear and anxiety can create a real problem. Stress can have severe consequences such as heart ailments, asthma, obesity, headache, depression, and anxiety. Other problems exacerbated by stress include GI problems, accelerated aging, and early death. Ways […]
X-Rays During Pregnancy : Effect of X-Rays and How to Lower the Risks
Pregnancy is an important time in your life. You need to take good care of yourself and your child. Many crucial points need to be considered when it comes to pregnancy and eating right, eliminating drinks and smoking and taking good care of yourself are some of these. Watching out […]
Salmonella Scare: Treating Emetophobia Or Vomiting
Salmonella outbreaks are coming up more often than what with eggs and chicken being a staple and everything from peanut butter from Peter Ban to Wild Kitty Cat foodstuffs and Cadbury Schweppes chocolates reporting contamination that results in problems. Salmonella is not confined to uncooked eggs, it is even growing […]
Your Teen is Depressed – You Can Help!
You need to watch out for signs of depression in teens nowadays, given the amount of stress and tension living in a modern, competitive world can build. If your teen is suffering from depression, you need to be able to spot the warning signals. If any symptoms of depression are […]
How to Deal with Back Pain – Top 10 Ways
Is the pain in your back becoming a major headache? Are you way in over your head when it comes to back pain? Many people worldwide suffer from back pain, but this does not mean you need to be one of them. After all, that which has a cure need […]
How to Choose a Mouth Wash That’s Right for You
Mouthwash products of a wide variety are there to choose from, ranging from anti-plaque to anti-gingivitis and alcohol-free. All these products promise to safeguard your gums and teeth and refresh your breath. But how do you separate the winning choices from the not-so-perfect options? Also, is brushing and flossing enough […]