Author: Janhvi Johorey

Five Bad Eating Habits to Break

5 Bad Eating Habits and How to Break Them

As people learn more about nutrition, most bad eating habits are something one is aware of. But there is a lack of understanding on how to counter these. While we know that overeating is bad, for example, but what do we do about this? For weight loss and optimal health, […]

Five Steps to Successful Spray Tanning

Five Steps to Successful Spray Tanning

Spray tanning is a better alternative to the sun. You can get the perfect bronzed look and avoid the negative effects of sun exposure and damage in no time to look wonderful in next to no time at all. How d you get the perfect spray tan? Here are the […]

Ways to Deal with Stress Anxiety Depression

Ways to Beat Stress and Live a Healthier Lifestyle

Stress or the physical or psychological response to tension and negative emotions like fear and anxiety can create a real problem. Stress can have severe consequences such as heart ailments, asthma, obesity, headache, depression, and anxiety. Other problems exacerbated by stress include GI problems, accelerated aging, and early death. Ways […]

Emetophobia

Salmonella Scare: Treating Emetophobia Or Vomiting

Salmonella outbreaks are coming up more often than what with eggs and chicken being a staple and everything from peanut butter from Peter Ban to Wild Kitty Cat foodstuffs and Cadbury Schweppes chocolates reporting contamination that results in problems. Salmonella is not confined to uncooked eggs, it is even growing […]

Your Teen is Depressed you can help

Your Teen is Depressed – You Can Help!

You need to watch out for signs of depression in teens nowadays, given the amount of stress and tension living in a modern, competitive world can build. If your teen is suffering from depression, you need to be able to spot the warning signals. If any symptoms of depression are […]

How to Choose a Mouth Wash That's Right for You

How to Choose a Mouth Wash That’s Right for You

Mouthwash products of a wide variety are there to choose from, ranging from anti-plaque to anti-gingivitis and alcohol-free. All these products promise to safeguard your gums and teeth and refresh your breath. But how do you separate the winning choices from the not-so-perfect options? Also, is brushing and flossing enough […]