Author: Janhvi Johorey

Type 2 Diabetes – Foods To Eat And Foods To Avoid

Type 2 Diabetes : Foods To Eat And Foods To Avoid

Type 2 Diabetes and Diet A diabetes diet that is well balanced includes the right combination of healthy carbs, proteins, and fats. Just because you have type 2 diabetes does not mean you cannot make eating enjoyable, while considering the health factor. The key to choosing the right blend of […]

Six Pack Abs

Top 10 Ways Of Getting Six Pack Abs Faster

Six Pack Abs: An Introduction If you consider the cover of a fitness magazine, chances are you will come across the occasional six pack abs and models flaunting toned stomachs based on a challenging workout. Don’t fret for a dedicated fitness regime is sure to get you the perfect pair […]

Pearly White Teeth

How to Have Those Pearly White Teeth

White Teeth: A Must For a Perfect Smile A bright smile looks wonderful. It also works wonders. From dating to securing that dream job, white teeth make for an amazing look and equally amazing results. A bright smile with a flash of your pearly whites can make you stand out. […]

Foods That Help In Growing Fine Quality Of Hair

Foods That Help In Growing Fine Quality Of Hair

Fine Hair Quality and Diet Hair loss can cause people to look old beyond their years. But, if you want to tap the fountain of youth, and combat thinning hair, don’t think that expensive salon treatment or costly shampoo and conditioner can get the job done. With the aid of […]

Tone Your Facial Muscles

How To Tone Your Facial Muscles To Perfection

Facial Muscles: Need For Toning There are forty-four muscles in the face.Losing strength and tone as time passes, they can only be honed through constant exercises that create sculpted jaw muscles and ensure the skin is firm and supple. Facial exercises need to be performed every day and combined with […]