Fitness programs related magazines and YouTube videos always create a big confusion regarding the workout practicing time and duration as all of them show that their content is accurate and more reliable. If you are the one who is in such confusion then this is the right platform for you […]
Author: Maushmi Singh
Best List of Pregnancy Diets for a Healthy Baby Birth
The responsibility of a pregnant woman becomes dual as she has to take care of her as well her baby too who is growing in her womb. Whatever she eats and drinks nourishes her as well as the growing baby in this state. So it is very important to have […]
Tips to Ensure Healthy Body For A Healthy Mind and Lifestyle
A healthy body exists in the healthy mind and again a healthy mind requires a fit and healthy body to flourish up to full extent. So here in lies, the importance of a healthy body for a healthy mind which is two important wheels of our life and one cannot […]
Tips to Manage Peer Pressure to Drink: Positive & Negative Peer Pressure
We all live in a society where drinking alcohol is considered as a status symbol and the best way of making fun irrespective of different occasions and party places. If you are the one who unwillingly drinks in parties due to peer pressure then stop it right away by following […]
How To Get A Good Night’s Sleep : Health Impact Due to Bad Night Sleep
Sleeping is essential for every human being on the earth for staying healthy and energetic in our daily life but it may possible that you are going through some sleepless night occasionally due to some concern. If this is your headache then itâs time to leave all your worries right […]
Warts Types, Symptoms, Treatment and Its Preventing Measures
Wart is one kind of a skin disease which mainly found in children as they have a very weaker immunity system. It is a small, rough fleshy and uneven texture that can appear on any part of the body. It is essential to be aware of the symptoms of warts […]
ADHD – Causes, Picture, Symptoms and Its Treatment Methods
Attention Deficit Hyperactivity Disorder or ADHD is one type of mental disorder that affects the normal lifestyle as the patients become forgetful, unorganized and unconfident. However, the treatment of ADHD disease can ensure the normal living of its patient. ADHD is the most common among children and teenager group as […]
Best Tips to Reduce Stress, Anxiety and Depression
Stress, anxiety, and depression are three different mental health conditions still these are very much interconnected and dependent on each other because one influences to another mental state. However, with some natural effective ways to reduce stress, anxiety, and depression, you can deal very well with all of them. Now […]