Author: Santanu Majumdar

How To Burn 900 Calories In Just One Hour

How To Burn 900 Calories In Just One Hour

Calories are the fuel and the energy that your body needs to survive – bottom line. Without calories, you cannot perform all the intricate processes of life, so you can’t burn off too many. If you want to know how to burn 900 calories in just one hour, you need […]

Treating Obstructive Sleep Apnea

Different Options for Treating Obstructive Sleep Apnea

Suspecting there’s more to your sleepless nights than just the loud snoring? You may be right. What is sleep apnea? Do I have it? Often referred to as ‘obstructive’ sleep apnea (because it obstructs sleep – including breathing). It is the result of a collapse of a person’s upper airway […]

shortcuts to Get Washboard abs in 90 days!

Amazing Shortcuts to Get Washboard abs in 90 days!

“Mirror, mirror on the wall, who’s got the best abs of them all!” is what you will be chanting once you have transformed your body over the next 90 days. Most people think that getting abs is extremely difficult, however it doesn’t need to be as long as you incorporate […]