Health Article Blog
Most people know that the body needs a balanced supply of vitamins and minerals to stay healthy and keep the body functioning properly. However, many people forget about how important magnesium is for a healthy body. In fact, it is reported that about 80% percent of Americans have a magnesium […]
Just as sexually transmitted diseases (STDs) are contracted and transmitted in a variety of ways, so too are there are different signs and symptoms for each STD. Some STDs have obvious or noticeable signs and symptoms, while other STDs are so “silent” that the host has no idea that they […]
Omega 3 is an essential fatty acid that is essential for a healthy body. The body can’t produce essential fatty acids; therefore, it is important that a healthy diet incorporates the needed amounts of omega 3. These fatty acids are necessary for growth and brain function. Research has also shown […]
Snoring is indeed a dreadful experience not only for the victims, but also for the people around them. Besides affecting your sleep cycles, it might also indicate a serious underlying condition demanding immediate medical attention. However, there are multiple ways of addressing this issue and bringing it under control. Your […]
When you work out or engage in intense physical exercise and training, our bodies need protein to repair the damage that is caused to the muscles and tissues. Usually, in our daily activities we get enough protein to meet our dietary needs, however, after a strenuous workout or lifting weights, […]
Creatine is an important chemical found in the body that is essential for increasing muscle mass and aiding in muscle tissue repair. If you regularly work out or take part in professional sports then creatine supplements can help you train more effectively and speed up muscle growth. In this review, […]
What is Folliculitis? Each of the hairs on your body grows inside of a follicle. From time to time, these follicles can become inflamed due to infection or other causes. Folliculitis is the inflammation of one or more of the hair follicles on the body. It can be just one […]
The goal of being fit and healthy is currently on top of the bucket lists of many individuals. There is a clamor to look good and one way of achieving this is through proper physical training. Exercises can vary in forms and disciplines but the best way to maximize your […]