A calorie is a measurement for energy required to heat 1g of water by 1 degree Fahrenheit. This measurement was used by the nutritionists ever since 1890s and it shows us the amount of energy we bring into our body through a certain diet. How does our body work? The […]
Author: Santanu Majumdar
Top Tips to Help You Set Up a Gym
With the awareness for fitness rising with every passing day, this is the perfect time to start a fitness business, and the first thing that comes to mind when speaking about a fitness business is surely a gym. It is no doubt a profitable business venture and moreover, it is […]
Kidney Pain – Causes, Location,Symptoms And Treatment
Kidneys are vital organs that work as a waste management system for our bodies by taking care of the filtration and maintaining the chemical balance of our blood. However, there is a large variety of conditions that may cause kidney pain such as inflammation, infections and other issues that may […]
How to Manage Diabetes If You Have It (and Prevent It If You Don’t)
Thirty years ago, the subject of diabetes was far from taboo, but it wasn’t talked about that much, either. You only knew about it if you or someone you knew suffered from it. Now, it seems like every other commercial is advertising a new insulin delivery method, glucose monitoring system […]
Common Cold: Causes, Symptoms And Its Treatment
There are certain viral infections, you can catch all year round, and among them are influenza and common cold. Although most people think that these are seasonal viruses that spread during cold weathers, but this is not true. Common Cold is a viral infection that attacks the upper respiratory tract, […]
Two Main Reasons For Back Pain and Its Alleviation Or Treatment
Back pain is one of the most common complaints we hear from people. As per reports, more than 80 percent of people suffer from lower back pain at least once in their lives. This is one of the common reasons of failing to come to work. Though it can affect […]
2 Tips To Lose 5 Pounds A Week
Whenever people think of the quickest way to lose weight, one thing comes to mind, “Dietâ€. It is something that we have all heard before and it almost always associate it with something bad. You might even remember a bad experience you had where you tried a diet, and found out you couldn’t […]
How Does Creatine Help My Muscles Get Stronger?
If you’re into bodybuilding, you’ve probably heard of creatine supplementation. This health and fitness trend is becoming increasingly popular among the gym set, and with good reason. Touting benefits like better strength, enhanced performance and more, creatine can be just the thing to help users break through a fitness plateau, […]