Author: Santanu Majumdar

Blood Sugar Levels Under Control

How To Keep Your Blood Sugar Levels Under Control

A 2011 study, published in the Lancet, estimates that 347 million people worldwide suffer from diabetes, a medical condition caused by raised blood sugar levels. The disease can have severe medical consequences such as heart diseases, kidney failure, nerve problems and in extreme cases, even blindness. Keep Your Blood Sugar […]

Reduce Stress By Eating Healthy

Your husband can’t find his shorts, the kids need a ride to school, your boss has just scheduled an online meeting, and your best friend desperately needs your help…and you don’t know what to do first. Today, we live under constant stress. Healthy eating is a great way to relieve […]

Top Three Cosmetic Procedures to Erase Those Wrinkles

Wrinkles are brought about by aging. Aging is happening due to so many reasons. But most notable external and behavioral reasons of aging are: Your choice of food (diet) Your activity or inactivity (exercise) Environmental exposure (smoking and pollution) Excessive tanning (sun exposure) Over thinking (stress) Based above, aging and […]