Protecting the heart is very important. If you have cholesterol problems, it is vital that you know the foods that lower it. Oftentimes, changes in the diet are required in order to have a healthy heart. You can check with your doctor and nutritionist to find out the right foods […]
Author: Santanu Majumdar
Best Macronutrient Ratio for Weight Loss
Are you planning to lose weight or are already in the process of doing so? If your answer is in the affirmative, then you should consider the best macronutrient ratio that will make your pursuit more effective. The key to a successful weight loss plan is to track what you […]
Home Remedies To Get Rid of Tinnitus: Causes, Symptoms And Treatment
You’re trying to talk to your son who’s in college across the country on the phone, but his voice keeps getting drowned out by strange noises in background and ringing. Annoyed, you ask if he could go somewhere a bit quieter, but he doesn’t know what you’re talking about – […]
Inspiring Weight Loss Stories Straight from Tinseltown
Everything is possible in Hollywood. This is the one place on Earth where dreams and fantasies do come true: hookers find their one true love, aliens find a home, and mentally challenged individuals get to become the benchmark for humanity. Â Truly, Hollywood is the mecca for the realization of all […]
Obstructive Sleep Apnea – Causes, Symptoms and Treatment
For people with undiagnosed and untreated obstructive sleep apnea, daily life can be a struggle as they battle lethargy and have trouble focusing and thinking clearly. This can go on for years – or for the rest of their lives. Sleep apnea is a relatively easy disorder for professionals to […]
How do You Know if You’re Unfit?
Knowing that you are unfit may range from a niggling feeling you have about your fitness level, discomfort when doing exercise or playing a sport, being constantly out of breath when walking a lot or climbing stairs, finding daily activities difficult, tiring quickly or having a medical professional tell you […]
Achilles Tendonitis : Causes, Picture, Symptoms and Treatment
Thanks to Greek mythology, the Achilles tendon is well known, but not by its other name: the calcaneal tendon. The myth goes that Achilles’ mother dipped her son by the foot in the River Styx prior to war in order to protect him. The spot by which she held him […]
10 Foods That Protect Your Heart
Heart disease can wreak havoc on your normal lifestyle and an ailing personality will make you the object of sympathy along with forcing a self-imposed lifelong abstinence from the things you desire to be around with. The best way out would be to steadfastly adhere to a neat diet composed […]