Sea Salt And Table Salt: The Differences The main distinguishing factor between sea and table salt is the processing, texture, and taste. Sea salt results from evaporation of ocean water or water from lakes containing saltwater with minimal processing. Based on the source of water, certain trace elements and minerals […]
Diet & Fitness
Pros and Cons of Going Veggie: Vegan Diet
Adopting a vegetarian diet proves beneficial for the body in many ways. Well, a veggie diet helps to lower the cholesterol level, maintains blood pressure level and also helps to prevent heart diseases. And most importantly as vegetarian diets are rich in fiber that helps to regulate bowel movement in […]
Energy Drinks : Can They Make You Fat and Unathletic?
Energy Drinks and Weight Gain Red Bull can give you more than wings if the latest scientific studies are taken into account..it can also boost weight gain! Energy drinks are used for one of two purposesâ for lowering fatigue or for improving sports performance. Drinks such as Monster have been […]
Home Based Butt Shaping Exercises For Women
Bodyweight Butt Toning Exercises at Home Apart from shaping your glutes, butt toning exercises are also the way to get flat abs and lean legs. Apart from just looking good in tight jeans or a pair of shorts, butt toning exercises also improve structural functionality such as jumping, running and […]
What to Eat and What to Avoid While Traveling – Tips & Guidelines
Traveler’s Illness: Why You Need to be Careful Traveler’s illness can prove costly. Not just in terms of a medical bill, or illness but even death due to food poisoning! Whether you are in Mumbai or Mexico City, a traveler’s sickness can strike anywhere. Unless you watch out for the […]
How To Burn 900 Calories In Just One Hour
Calories are the fuel and the energy that your body needs to survive â bottom line. Without calories, you cannot perform all the intricate processes of life, so you canât burn off too many. If you want to know how to burn 900 calories in just one hour, you need […]
DIY Your Own Jojoba Oil Makeup Remover
Jojoba (pronounced as âhohobaâ) is a special type of plant that abundantly grows in the barren areas of Mexico. The seeds of this amazing tree yield an oil, known as the jojoba oil. This oil is remarkably similar to the natural sebum that is secreted from our skin glands. For […]
Some Diets Are Purely For Health Reasons
Dieting for Reasons Other than Weight Loss If latest infomercials, ads and magazine covers are any sign, it may seem that weight loss is the sole purpose for going on a diet. But there are other reasons for eating right and even exercising. People may be making healthy changes for […]