Health Article Blog
Termed a French medical solution for complete and lasting weight loss, the Dukan diet is known as the most effective prescriptive diet, with only as many as seventy-two food items to choose from in phase 1. Carbs are the reason for weight gain, even in the form of veggies and […]
Teen years or adolescence is a critical phase of life. At this age, numerous hormonal changes occur within the human body. This is also the period when you are growing so overall mind and body fitness are a must. Lack of physical activities and too much-processed food has created a […]
Many individuals are not able to lose weight. This is because they rely on incorrect weight loss advice. So many myths and misconceptions about weight loss abound.This is more so in the internet forums as well as in print media. False weight reduction methods may even prove counterproductive in the […]
Gym memberships can be costly. So can personal trainers, expensive workout equipment, and expense that make it cost efficient to avoid exercise. But the truth is a better body can be built on a budget if you follow certain golden rules. Simple workouts with zero equipment and getting the benefits […]
People spend billions trying to lose weight. They spend more than anything on slimming pills, diet plans and magic mantras for losing weight. Many even opt for science and choose weight loss surgery. There are many health risks associated with obesity and one in three adults are overweight. Obesity is […]
Exercise equals weight loss. That is the equation we have all been led to believe. But the truth of the matter is far removed from this. Moving the body is vital for well-being, But no one ever said the math was as simple as sweating your way to weight loss. […]
Ever heard of the Freshman Fifteen? If you’re a college student or an incoming freshman, it’s hard not to! Most young girls switch to adult metabolic rates at the time of starting college. This can translate into the Freshmen 15 or the fifteen-pound weight gain which can be a health […]
Weight Loss Techniques From China Chinese weight loss techniques ensure that the average weight of Chinese men and women is far lower than their Western counterparts. While some products also incorporate these secrets, most other weight loss methods are traditional and natural. They can be adopted easily and effectively. How […]