Health Article Blog
There are many ways to quit smoking. Not all of these are effective to the same degree for everyone. But what you know about smoking and how to quit can be changed. Read on to find out surefire methods to kick the cigarette butt and secure a healthy, nicotine and […]
There is no timetable for how quickly the individual needs to visit a doctor. While some people go many times per year, even when they are healthy and well, others forgo seeing a doctor till they are really sick. The right approach is to strike a balance. It can also […]
If you are addicted to smoking, quitting is the best thing that could happen to you. Smoking is a dangerous habit because once the habit sets in, it is difficult to quit. People try just about everything from nicotine patches to behavior modification therapy. One road less traveled is hypnosis. […]
Sitting All Day: The Health Risks With a body designed for moving regularly, most modern folks spend a majority of their day sitting on a chair. For example, an average of 9-10 hours is spent each day sitting for an average American adult. This is the type of inactivity not […]
Asthma: Definition and Introduction A chronic, long-standing condition where airways carrying air to the lungs undergo narrowing and inflammation, asthma is a disorder which cannot be cured, though it can be treated and managed. Airways of asthmatic patients are sensitive and tend to respond to triggers in the atmosphere that […]
Workplace Stress: A Growing Problem All work and no play do more than just making a person dull. Stress is a real problem in the workplace. When stress turns into distress and leads to anxiety and anger, you need to develop strategies to cope more effectively. Increased stress in the […]
The Power of Prayer: Healing Through Hope When the going get tough, the tough get going and one of the surefire positive mental health strategies to counter difficult times and negative events is prayer and hope. Prayer and hope heal emotional health and provide medical benefits too. A connection to […]
Migraine headaches are the most common kind of headaches usually found in adults. It is primarily a headache disorder, that recurrent from mild to severe. This kind of headaches comes along with various symptoms like puking, nausea, and sensitivity to strong smell, light, and sound. It is being found in […]