Health & Wellness

Eating Healthy at a Restaurant

37 Tricks to Eating Healthy at a Restaurant

The way to your wallet lies in appealing to your stomach, for restaurants. They thrive on offering delicious foods and beverages that are high in calorific value and low on nutrition. The way in which the calories pile up and fat aggregates is a real problem. A 2013 Toronto University […]

How to Safely Combat Post-Addiction Weight Gain

How to Safely Combat Post-Addiction Weight Gain

Weight gain at the time of rehab or recovery from alcohol or drug addiction can be a real problem. Individuals who overcome a great deal of suffering by combating addiction face yet another hurdle in the form of weight gain. A majority (65 percent) of those combating addiction face weight […]

Modafinil Side Effects, Interactions, Warning, Dosage and Uses

Modafinil: Side Effects, Interactions, Warning, Dosage and Uses

Modafinil or Provigil, as it is also called, is an orally administered medication that can trigger wakefulness. it is a racemic compound and its chemical moniker is 2-diphenymethyl-sulfinyl-acetamide. The molecular formula is C15H15NO25 and the molecular weight is around 273 approximately. In appearance, Modafinil is a white or off-white crystalline […]

Social Relations Is The Best Ways To Help You Live Longer

Social Relations Is The Best Ways To Help You Live Longer

Studies and vast bodies of research show that those who score on social skills and connections tend to live longer than lonesome people. The buffer that healthy and emotionally supportive relationships provide is as good as quitting a negative habit like smoking, according to research carried out by Brigham-Young University […]