Smoking is the leading cause of birth defects, and it can even be lethal for your babyâs health. From premature babies to small sizes ones and babies that donât survive, the hazards of smoking during pregnancy are many. Babies would be healthier if mothers would stop taking in cigarette smoke, […]
Health & Wellness
The Dukan Diet Review: Phases, Effectiveness , Benefits & More
Termed a French medical solution for complete and lasting weight loss, the Dukan diet is known as the most effective prescriptive diet, with only as many as seventy-two food items to choose from in phase 1. Carbs are the reason for weight gain, even in the form of veggies and […]
Top Tips to Stop Snoring : 10 Easy Snoring Remedies
Do you hear snorting and rattling sounds when your partner sleeps? Are you a victim of snoring yourself? The sounds are made because the airway issue vibrates at the back of the throat, nose, and mouth at the time of sleep as we inhale and exhale. On account of partial […]
How to Recognize and Control Stress
Stress is perceived as a normal response to abnormal conditions. It is the bodyâs psychological and physiological reaction to events that upset the individual by disturbing the balance. The body protects you in these times through the fight or flight response. This can induce stress. Stress does not always cause […]
Three Easy and Simple Steps to Prevent Bad Breath
Bad breath, also known as halitosis, affects nearly everyone. Halitosis stems from numerous causes. This includes dryness of mouth, protein-rich food, sugar, acid or smoking, illness or tooth decay. Bad breath can be prevented by working on oral health and making a difference to lifestyle and diets. Health remedies and […]
Dance: An Amazing Way To Good Health
Dancing is a wonderful way to improve fitness, regardless of whether you are an elegant ballerina or a classical danseuse. The blend of physical workout, mental concentration and social interactions associated with music has been a means of relieving stress, increasing energy and improving focus and concentration since times immemorial. […]
Pregnancy Symptoms Week by Week
Pregnancy is one of the most beautiful times in your life as parents. The journey to motherhood is accompanied by a lot of emotional, biological and psychological as well as physiological changes. From the moment your child is conceived till you give birth to your child, the body undergoes a […]
Plastic Surgery & Technology : Types, Cost, Effect, Procedures
Plastic surgery is a medical niche that deals with the restoration and correction of form and function. People often associate plastic surgery with cosmetic surgery, which is partially wrong. A lot of plastic procedures donât have cosmetic purposes such as reconstructive interventions, hand surgery, burn treatments, and more. Plastic surgery […]