Health & Wellness

Testosterone Injections

Testosterone Injections: Uses, Side Effects and Warnings

What are Testosterone Injections? Testosterone is a sex hormone that occurs naturally. It is produced in  the male testicle. Small testosterone amounts are also produced in ovaries and adrenal systems of women. Testosterone injection is used to treat conditions caused by inadequacy of hormones, such as impotence, late onset puberty, […]

Deep Breathing Exercises

Deep Breathing Exercises :The Advantages and Benefits

Deep Breathing Exercises: Introduction Regardless of whether it is physiological or mental, stressors can take a massive toll on the human body. How can we avoid the problems that arise with high levels of stress? Motivating yourself to meditate or practice yoga can prove beneficial, as it insulates you from […]

hydrocephalus Symptoms, Picture, Causes, and Treatment

Hydrocephalus : Symptoms, Picture, Causes, and Treatment

Hydrocephalus: Introduction Hydrocephalus is a disease that is characterized by the build-up of fluid in the skull and this leads to a swelling in the brain. Hydrocephalus means water on the brain. Brain damage can take place as a consequence of fluid retention. This is associated with developmental, intellectual and […]

Cool Tips to Beat the Summer Heat!

Cool Tips to Beat the Summer Heat!

Beating the Summer Heat The summer heat is hard to beat, but with a little help from this article, you can do just fine. Save money on your electricity bills and shield your body from the harsh sun using these handy tips. Tips to Beat Heat Drink More Water Stay […]

Tips On Bathing Your Newborn Baby

Tips On Bathing Your Newborn Baby

Bathing Your Newborn Baby: Steps You Must Take Bathing your newborn baby is a task that requires careful understanding. Doctors generally recommend a sponge bath with a lukewarm, damp cloth to clean all parts of his/her body. A baby’s face and hands should be gently cleaned. Once the umbilical cord […]

Relax in the Office

How to Relax in the Office

Workplace Stress: A Growing Problem All work and no play do more than just making a person dull. Stress is a real problem in the workplace. When stress turns into distress and leads to anxiety and anger, you need to develop strategies to cope more effectively. Increased stress in the […]