Health & Wellness

Keep Your Emotions Healthy

How to Keep Your Emotions Healthy

Healthy Emotions: A Key To Effective Behavior Angry you didn’t get that work promotion? Upset that your best friend did not invite you to her wedding? Depressed because your grades did not add to up an Ivy league education? These are just some of the situations where having healthy emotions […]

Medical Benefits of Hope and Prayer

Medical Benefits of Hope and Prayer

The Power of Prayer: Healing Through Hope When the going get tough, the tough get going and one of the surefire positive mental health strategies to counter difficult times and negative events is prayer and hope. Prayer and hope heal emotional health and provide medical benefits too. A connection to […]

Working Mom is a Recipe for Depression

Study Suggests: Working Mom is a Recipe for Depression

Diapers and Deadlines: Working Moms And Depression Plenty of research conducted in the area of depression has found that there is more likelihood of this mental health problem among working supermoms. The “I can and must” approach does not seem to be working, as women who have to balance office […]

Multiple Sclerosis

Multiple Sclerosis: Types, Causes, Symptoms and Treatment

Multiple Sclerosis Types MS or Multiple Sclerosis is a dreaded disease. There is not cure for it and as symptoms progressively worsen, the patient faces more debilitation and loss of functionality. Patients experience the first neurologic event characteristic of MS called CIS or Clinically Isolated Syndrome lasting for an entire […]