Health & Wellness

how-to-avoid-injuries-when-working-out

How to Avoid Injuries When Working Out

Exercising Right: Importance Working out has so many benefits such as physiological well-being and positive mental health. But the one factor that stops people from exercising regularly is the fear of injury. Beginners have an overriding fear of landing an injury. Even novices are prone to work out injury. Keeping yourself safe […]

Absent Menstrual Periods

Amenorrhea : Causes, Symptoms, Treatment and Prevention

Defining Amenorrhea Amenorrhea is a lack of menstrual periods in pre-menopausal women. Contrary to popular belief, a missed period is not necessary a cause for celebration as menstruation stops for a host of reasons other than a possible pregnancy. Missed periods or amenorrhea can also be a natural occurrence, especially […]

what are hallucinations

What Are Hallucinations? Causes, Diagnosis and Treatments

Despite their glorification by Hollywood films, hallucinations are rarely fun while you’re having them. When the realization sets in that you are seeing and experiencing things that others are not, the natural reaction is fear. In this post, we are going to teach you about hallucinations: what they are, what […]

heart disorders

7 Health Benefits of Forskolin or Coleus Forskohlii Plant

Coleus Forskohlii or Plectranthus barbatus is a tropical perennial plant from the mint family. It is closely related to basil, peppermint, thyme and salvia, but unlike most of these the fibrous roots of coleus is used for medicinal purpose. The Forskolin extracted from the roots of coleus Forskohlii has been […]

Coronary-Artery-Bypass-Graft-Surgery

Open Heart Surgery: Risks, Procedure & Preparation

What is open heart surgery/CABG? Open heart surgery or Coronary Artery Bypass Graft is a surgical procedure that is used for the treatment of Coronary Artery Disease (CAD) or Coronary Heart Disease (CHD). Coronary Artery Disease is the blockage or narrowing of arteries. Arteries are the blood vessels responsible for […]

Right Diet for Kids with ADHD

Right Diet for Kids with ADHD

Attention Deficit Hyperactivity Disorder (ADHD) is a behavioral disorder that mostly affects children. Symptoms include hyperactivity and difficulty paying attention, which later interfere with their home life and schooling. Adults with ADHD may have difficulty managing time, setting goals, being organized or keeping a job. This may lead to relationship […]

Getting Rid of a Lingering Cold

10 Steps to Getting Rid of a Lingering Cold

Approximately 1 billion people are diagnosed with a cold each year. Because of that 22 million school days are lost and 70 million works days are lost. The truth of the matter is that the average person overcomes their cold in 7-10 days and medical professionals have continuously stated that […]