The human body is full of incredible capabilities and your spine is just one of them. Spine health is important because without a healthy spine, your mobility is limited, and you may have difficulty sitting up straight, walking, twisting, bending over, or moving your neck. Spinal stenosis is a disorder […]
Recent Posts
Healthy Teeth and Gums for a Healthy Body
Oral, Dental, and Physical Health: The Link While caring for your teeth and gums ensures good oral plus dental hygiene, it does a lot more than that. Good dental care and oral hygiene can prevent gum disease, the decay of your teeth, and bad breath. This not only helps your […]
Baking Soda Face Mask for an Even Skin Tone
It is not necessary to invest in expensive products or reveal your skin to jarring beauty treatments so as to have a radiant looking skin. You already have the best product in your pantry that can do wonders for your skin- Baking Soda. Yes, you heard it right. Baking soda […]
Full-Body Circuit Workout with Weights
Whether it is to lose fat, gain some lean muscles, have a proportioned and sexy built, achieve good looks, realize a fit and chiseled body, or encompass a vision for a healthy lifestyle â these are the few pretty customary specifics associated with hitting the gym and shedding some sweats. […]
Henna is the Remedy or the Cause of Grey Hairs?
There are hardly any Indian women who have not ever tried henna on her hairs, at least once. While Henna is supposed to be a herbal remedy for a bunch of hair problems there are many who will complain that using henna was the reason of premature greying of their […]
Nature’s Co. Watercress Hair Cleanser & Watercress Hair Conditioner
The Indian market is already flooded with hair care products; there is no shortage of new names particularly when it comes to the hair cleansers and hair conditioners. Today we will review the much talked about Watercress Hair Cleanser and Watercress Hair Conditioner from the Indian organic brand The Natureâs […]
Best Cleanser for Acne Prone Skin (Top 3)
If can be a difficult task to find the best cleanser for acne prone skin. Many cleansers on the market contain ingredients which are too harsh for skin that is prone to acne and can even aggravate the condition even more. Acne doesn’t just affect teenagers, it can affect anyone […]
7 Health Benefits of Forskolin or Coleus Forskohlii Plant
Coleus Forskohlii or Plectranthus barbatus is a tropical perennial plant from the mint family. It is closely related to basil, peppermint, thyme and salvia, but unlike most of these the fibrous roots of coleus is used for medicinal purpose. The Forskolin extracted from the roots of coleus Forskohlii has been […]