You’re a female, you want to lose weight, tone your body and get fit, but you just don’t know where to start… Sounds familiar? You’re not the only one, because most of the girls are lost when they decide to make their first step to the gym. Nowadays, it’s a […]
Recent Posts
TMJ Problems – An Osteopathic TMJ Treatment Guide
The temporomandibular joint (TMJ), which is responsible for the overall movement of the jaw, can all too often stir up a host of problems (interestingly, some of which are unrelated to the jaw). Problems that affect the TMJ stem from triggers that cause excruciating pain in the entire jaw, surrounding […]
What Macronutrient Ratios are to Blame for High Obesity Levels?
What are Macronutrients? A macronutrient is very simply just a food type that is required in large amounts in the body. The three macronutrients are Proteins, Carbohydrates and Fats. Each of these macronutrients provides energy in the form of calories, for example: In carbohydrates, there are 4 calories per gram […]
10 Steps To Maintain Dental Hygiene
As everybody desires to hold a great smile, proper maintenance of oral hygiene is gaining due importance. Poor oral hygiene may follow up with a wide variety of dental as well as other serious ailments which may include gum disease, bone loss, strokes, infection, heart ailments and many more. Hence, […]
The What And Why Of Unwanted Hair In Women
All women desire a head full of thick lustrous hair, but are always looking for some way of hair removal from the rest of their body. Most women want some permanent method of hair removal from their face, hands, legs, underarms and at times, even the genital area. Mostly women […]
BustMaxx Review : Best Breast Enhancement Pill
Ever since people gained consciousness about their own body, they wanted it to be perfect. However, women have to face the imperfection blues as they have many features to worry about. Two of the best assets that a woman possesses are her busts. For a long time, womenâs breasts have […]
Heart Valve Replacement Surgery – Need, Types, Procedure, Benefits
What is Valve Replacement? Blood flows through the human heart in only one direction and valves of the heart play an essential role in this blood flow as they open and close with every beat of the heart. There are pressure changes on both sides of the valve to open […]
How to Gain Healthy Weight
Planning to add some extra pounds of healthy weight to your body? Do you wish to know how to gain healthy weight? It seems an easy task as the only thing to be done is eating a calories surplus but it is harder said than done. Gaining healthy weight involves […]