Running is one of the most popular exercises for exercise enthusiasts. From avid long-distance runners training for marathons, to those recommitting to lose weight and get in shape, many enjoy the benefits of this high-intensity, relatively inexpensive form of exercise. However, due to the intense nature of running, questions have […]
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Alcohol Abusers Who Overcome The Odds Infographic
Alcoholism is a disease that is not an isolated trend, it is a widespread problem. So widespread, in fact, that there are many notable people from different backgrounds that have struggled with alcoholism in the past, including Robert Downy Jr., Robin Williams and Drew Barrymore. The facts in this graphic […]
A Short Guide On Heart Attacks – Prevention, Risks And Symptoms
Heart attacks cannot be predicted but can surely be prevented. There are many factors that come into play when a heart attack happens. But if conscious steps are taken well in time, there are very high chances that it can be avoided. Heart attacks and diseases related to the heart […]
Vegan Diet – The Best Weight Loss Diet Plan
If weight loss was one of your New Year’s resolutions that you have miserably failed to attained, you can surely give it another shot. But this time, try something new and different. If lack of great tastes was the primary reason to leave your diet plan, try out vegan diet. […]
Main Causes Of Irregular Periods In Women
While most women aren’t exactly excited about menstruation, some realize its importance when it does not appear on a month or show up when least expected. Are you one of them who suffer from an irregular menstrual cycle? Have you ever tried to find out the reasons behind your irregular […]
Some Effective Ways to Get Rid Of Skin Annoyances
Flawless, radiant skin is desired by all but few people own it. Skin is a living organ and its manifestation is affected by a number of factors. Genetics, food habits and environment determine whether your skin will remain problem-free or not. A few common annoyances encountered by a lot of […]
Fast Methods To Make Sticking To Your Diet Easier
If you’ve just started up on a fat loss diet plan and are finding it rather difficult to stay the course, coming up with a few smart strategies that will make keeping on the diet easier is going to be a very wise move so that you can see continued […]
Urine Drug Test: Purpose, Types & Procedure
The hallmark of any ongoing medical treatment is to monitor its progress. Diabetics check their sugar and adjust insulin dosage accordingly. Patients beginning a regimen of blood thinners are monitored closely to ensure the correct proportion. But what happens if these medications are defective or have somehow been metabolized before […]