Melasma can affect anyone at any stage of their lives, although it is most common in adult women, particularly during pregnancy. Also known as chloasma faciei or ‘the mask of pregnancy’, the condition is characterised by patches of skin discolouration. If you’ve noticed unusual patches of skin pigmentation, the best […]
Recent Posts
Allergy Syndrome : Causes, Picture, Symptoms and Treatment
Allergy syndrome can well be regarded as one of the common medical conditions that almost every individual encounter once in a while. Allergies can happen due to different conditions. Without proper diagnosis, the actual reason behind allergic reactions cannot be sorted out. Allergy Syndrome – A definition Allergy syndrome mainly […]
Dieting, Weight lifting and Cardio – 3 Factors For Getting Ripped In Weeks
There are many people that want to learn how to get ripped and fail constantly at achieving their goals. I was one of them. I tried everything I heard until I finally managed to understand what I was doing wrong. There were so many questions that were running through my […]
7 Easy Changes to Help You Lose Weight
We’ve all been there – that point in our lives when we feel as though we’ve reached our maximum laziness, worst diet ever and highest weight on record. And then it continues to get worse. While there is no miraculous way to lose extra weight overnight (man, could you imagine […]
Foods to Avoid during Pregnancy
Why is healthy eating important during pregnancy? Healthy eating during pregnancy is like insurance. It ensures that the growing fetus gets enough of the proper nutrients to sustain life, build healthy and properly functioning organ systems and keep the pregnancy going to full-term or 38 weeks. It also ensures that […]
Touch Heals: The Real Benefits of Physiotherapy
I was in senior high school once when I accidentally slipped from a water puddle thawed from yesterdayâs snow. Aside from the fact that the whole school saw me, I was subjected to a series of physical and medical examinations and a countless series of medications. And aside from another […]
Parkinson’s Disease : Causes, Symptoms and Treatment
What is Parkinsonâs disease? Parkinsonâs disease is a neurological disorder that causes uncontrollable movements in the hands, the arms the face and progresses to the legs. This condition is not reversible and gets progressively worse over time. The disease was first discovered by, James Parkinson in England in the year […]
Tips And Foods To Improve Your Digestion And The Health Of The Digestive Organs
Problems with digestion? Constipation, diarrhea, bloating and frequent abdominal pain – it sound quite familiar? There is no one who has not experienced the inconvenience of the above situations. They may put us in an awkward situation, to feel uncomfortable and unable to perform our daily duties normally. Digestive system […]