Studies and vast bodies of research show that those who score on social skills and connections tend to live longer than lonesome people. The buffer that healthy and emotionally supportive relationships provide is as good as quitting a negative habit like smoking, according to research carried out by Brigham-Young University […]
Recent Posts
15 Easy Steps to Manage and Overcoming Chronic Pain
Millions of Americans live in chronic pain caused by disorder, disease or accident. More than 25m suffer from health pain caused by accident or surgery. Pain is a silent disease and a chronic one at that which leaves people living in isolation and fear. But with a little bit of […]
SIBO : Causes, Symptoms, Diet and Treatment
Gastrointestinal symptoms and distress occur frequently for many. Diagnosis of conditions such as Celiac, Crohnâs and Leaky Gut Syndrome as well as IBS continue to grow. Researchers cannot put their fingers on which digestive systems are under threat. An equally dangerous stomach condition is SIBO or small intestinal bacterial overgrowth. […]
Best Elliptical Machines for Home Use – Top 5 Review and Picks
The elliptical trainer is also known as an X trainer or cross trainer. It is a machine which remains motionless and assists those exercising through simulation of walking, hill climbing or running. Though people are used to treadmills, ellipticals are much lighter when it comes to exercising on the joints, […]
Best Treadmills for Home Use – Top 5 Review and Picks
The treadmill is easily one of the most chosen home exercise equipment when it comes to efficient, straightforward aerobic workouts. For many fitness enthusiasts, treadmills are an awesome choice to begin new exercise regimes and it is well tolerated regardless of the level of fitness for the individual. As fitness […]
Best Toner for Sensitive Skin – Top 5 Review and Picks
A toner for sensitive skin is a wonderful way out to ensure the complexion remains clear and healthy. Toners were once used to restore the pH balance of the skin once cleansing was complete. Todayâs toners do a whole lot more. During the months of summers, skin toners can help […]
Best Face Packs to Remove Tan -Top 5 Review
If you are focused on tanning your skin, be wary of excessive exposure to the sum, for this can cause your skin and complexion to become damaged, dull and lifeless. It also damages delicate skin and causes wrinkles and fine lines. Face packs to remove tan can make a difference […]
Best Knee Sleeves for Squats – Top 5 Review and Picks
A knee sleeve works like a supportive gear that comes with a ton of options. Much like other types of supportive equipment, knee sleeves are meant for a specific purpose. Whether you need to preserve the warmth or stability of knee joints or protect them, a strength athlete can benefit […]