Do you hear snorting and rattling sounds when your partner sleeps? Are you a victim of snoring yourself? The sounds are made because the airway issue vibrates at the back of the throat, nose, and mouth at the time of sleep as we inhale and exhale. On account of partial […]
Recent Posts
The Best Treadmill for Home Gym – Top 5 Treadmill Reviews
One of the most popular equipment for cardio fitness for gym or home use is undoubtedly the treadmill. Some of the best fitness equipment that can be purchased include these. The advantage of working out on a soft cushioned surface of the treadmill beats the hard tar or concrete of […]
Foods That Induce Good Sleep to Insomniacs
From night owls to early birds, a sound nightâs sleep is beneficial for one and all. Insomnia is just one of the most annoying problems to face. It can be debilitating too, over the long term. Evidence indicates that sleep is essential for health and well being. Certain foods, if […]
How to Recognize and Control Stress
Stress is perceived as a normal response to abnormal conditions. It is the bodyâs psychological and physiological reaction to events that upset the individual by disturbing the balance. The body protects you in these times through the fight or flight response. This can induce stress. Stress does not always cause […]
23 Benefits of Laser Hair Removal Treatments
Considering shaving, waxing or tweezing to remove unwanted hair each come with their own set of issues, laser hair removal is the right option to choose in this context. One of the most common cosmetic procedures in the US and the rest of the world, it beams concentrated light at […]
Three Easy and Simple Steps to Prevent Bad Breath
Bad breath, also known as halitosis, affects nearly everyone. Halitosis stems from numerous causes. This includes dryness of mouth, protein-rich food, sugar, acid or smoking, illness or tooth decay. Bad breath can be prevented by working on oral health and making a difference to lifestyle and diets. Health remedies and […]
Best Eye Cream for Sensitive Skin – Top 5 Review and picks
The skin around the eyes is extremely delicate and fragile. As a result, over time, this skin becomes wrinkled and saggy. The best way to deal with this issue is by applying a good eye cream that nourishes the delicate eye area and keeps the signs of aging at bay. […]
Eczema : Symptoms and Natural Remedies
Eczema is characterized by persistent itching and scratching in a cycle that can leave your skin damaged and injured. This is a skin condition which results in a discolored or inflamed skin. The skin becomes dry, red, swollen, and also develops blisters or crusts. Eczema is just a name for […]