Our mind has the superpower and it is as efficient that we can’t even imagine but the problem is that in our whole life we only use only very few percentages of your mind and rest remains in the idle position in the lack of its proper utilization. There is two significant part of our mind, conscious and unconscious. The good news is that by applying techniques for programming your subconscious mind you can achieve anything in this world.
We all follow the instructions and signals that our mind gives to us and this is done by our conscious mind which is facing the real external situation and environment in which we are living. All the decisions, feeling, hopes, goals etc. we make is conducted by the conscious part of the mind which is based on reality.
The drawback of the conscious mind is that it creates limitations on our goals, desires, hopes, and power as because it can only see what you are, what is your actual condition, what is your capability etc. So as per your real-time situation, it creates a boundary for you whom you think that this is my limitation and I cannot do or achieve anything beyond it.
My dear friend you will be surprised to know that you can increase your capability, your goals and limitations in a highest level just by following some prudent technique which will trains your mind and make it aware that what it can do or in other term nothing is impossible whether it is financial goal, carrier goal, education goal or it is related to your relationship.
The reality is that everything is there inside your mind just you need to follow your dreams and goals and automatically you will start getting your goal achievable and everything that you want to achieve.
Our subconscious mind has a huge collection of memories from your birth to till current time so this also clears that how capable is this part of mind with a comparison to the conscious mind. The subconscious mind doesn’t remain bound with the outer world or reality world. It stands in a virtual world where everything is possible.
There are some positive and effective techniques which will help you to train your mind and make your path clear to achieve your goals which your conscious mind thinks that it is beyond your capability or it is not in your luck etc.
Eight Techniques for Programming Your Subconscious Mind
Positive Affirmations and Thoughts
The positive affirmations and thoughts work like a wave that you can put in your subconscious mind for reprogramming it with the help of repetitive positive beliefs, present state expectations, sound positive statements which will subside all your negative thoughts and beliefs which have already created its place in your mind.
The repetitive affirmations will bring positive changes in your behavior and attitude that will open up a new way to achieve your dream and make it true. Your subconscious mind will then start acting like a successful person and you will feel more enthusiastic than before and this positive energy will make your target achievable.
Whatever we say to our subconscious mind, it listens to it and when we repeat a statement continuously it starts believing that this is the only accurate thing and what your conscious mind is thinking about you (means your present reality by nature, behavior etc.) is all fake.
Like even you are sad person, surrounded by lots of problems in your life but when you start telling to your subconscious mind that “I am the happiest person in this worldâ€, “My life is blessing for me†“I am successful†etc. then all these thoughts will override your negative beliefs even that is your original state and when this happens you will find on one fine day that you are actually feeling happiness from your heart, all your issues become possible challenges for you.
This is the power of affirmation technique that can change completely the beliefs and thoughts of the subconscious mind and make your life more pleasing, comfortable and successful.
Monitor Your Sleep Time Inputs
Don’t watch the late night news before you sleep. Also, don’t watch brutal reality shows or movies with violence in them before bed. Knowingly or not, you’re feeding a lot of undesired input into your subconscious. Why are our children happy and peaceful while they sleep? Because we, the parents, control what goes into their mind at night. It’s when our control slips and they’re barraged with multiple messages that the corruption and the lack of peace
Acknowledge Your Gratitude
Be grateful for the blessings you already have in your life. Make a list of all the things that are wonderful in your life and read this list before going to sleep every night and as soon as you wake up. Being grateful for the blessings received will help your subconscious manifest more blessings for you.
Prioritize Yourself
This doesn’t mean ignore all your responsibilities and focus on yourself. What it means is give yourself prime importance. If you feel the need to take a break and relax, do so. If you need to set aside time for yourself during the day, do so. Create a space in your room where you can unwind, calm down and relax. By doing all this, you’ll be telling your subconscious that you are important to yourself. Your subconscious will build on this by manifesting more self-belief and self-confidence.
Give Self-Suggestion
Self-suggestion or auto-suggestion is one of the best and effective techniques for programming your subconscious mind to make possible your beliefs, desires, and goals. In this technique, you yourself give suggestion to your mind that what is good for you, what you will like if it really happens etc.
In fact, we all have benefited out of the power of our subconscious mind either some or other point of life. Our subconscious mind has amazing power which makes things possible that we want it to be happening.
You must have noticed that when we deeply think about something it happens in reality even there was no hope for this to happen as all the situations were negative. Like take an example of a student, you will mark that the students who make a boundary for them that they will get only this percentage in the exam, even they have less prepared for that or have done more preparation get approx. that percentage marks in the result.
Another example you can take of the internal alarm clock. Our mind has an invisible alarm just like the physical alarming watches which rings or alarms at the fixed time when it is set to alarm. Just like that when you sleep by keeping in your subconscious mind that you have to wake up after 3 hours or 4 hours, you will notice that you will automatically wake up on that time without the help of an alarm clock.
So if you want to be successful in your life then starts giving self-suggestion to your subconscious mind which will help to programme it just the way as you really want it to be. You will see all the hurdles of your life, all the wishes and dreams are turning in to reality.
Stay Calm, Relaxed And Happy
Dwell on the positives; when you dwell on the negatives of life, your subconscious is badly affected. Staying calm, relaxed and happy ensures that your subconscious is more receptive to positive messages, affirmations, vibrations, sights, and sounds. Surround yourself with the things that matter most to you for more positive affirmation.
Focus On Positive Outcomes
We become what we think about; project yourself into the future as a success in your chosen area. Project yourself as a happy individual, totally content with his or her lot. Live your goals; make them a part of your existence. Walk, talk and behave as though you have achieved your goals already. Slowly you will convince your subconscious mind that the goals are yours and there’s no difficulty in achieving them at all. The power of the subconscious mind will actually make your goals easy to achieve.
Hypnosis Therapy
Hypnosis is a therapy that can easily convince your subconscious mind to do and to think what you want. This therapy will take your subconscious mind in the state of extreme relaxation and peace and this way it relieves your anxiety, depression and mood swing to a stable state in which your conscious mind couldn’t think to be in such state.
This effective subconscious mind programming technique will convince your subconscious mind to forget the real situations (negative circumstances and incidents) and accept that you are happy in your life, everything is perfect in your life, and you are successful as a real situation.
Visualization
A visualization is a strong tool or technique that enables your subconscious mind to visualize the situations and things which in reality has not happened but in your vision, it looks simply real as the things are really happening.
It is your strong belief that makes your subconscious mind fool and it won’t make feel any differentiation between the reality and vision. Things and incidents move like just in the real world and the subconscious mind can feel just it is happening in reality.
Our conscious mind always focuses on our life’s past events especially about our failures, bad incidents, painful moments etc. which affects hugely on our attitude and behavior in negative ways and we becomes less confident towards our future and think that all past incidents will repeat again and all goals and hope will remain unfulfilled.
On the other hand, when you use visualization technique your subconscious mind starts believing that all goals are dreams are fulfilling which changes our behavior and attitude in a positive way which attracts to success in our way and you will find that all visualization becomes really true in the same way as you thought about it.
So if you want to see yourself successful in any sector of your life starts feeding your subconscious mind those positive beliefs and visualize accordingly, you will end up with successful and positive results.
Will Power
We human being doesn’t even aware that how strong is our mental strength and it is the mental power that can do anything which is fully impossible to conduct by our physical power. One of the big sources of our mental strength and power comes from the willpower, which is an invisible internal strength hidden among us and get active if we place our trust in it.
So for programming your subconscious mind, you should use this willpower technique as it will open up new dimensions and ways for you which truly seemed impossible for your conscious mind.
Whatever you want in this world with respect to all aspects of your life make it as your will and put it in your subconscious mind then your subconscious mind will send signals to your conscious mind and soon you will find that you are acting and behaving in a positive way which in turn will help you to get your desired goals and dreams.
Meditation
Meditation is one of the most powerful techniques which can program to your both conscious and subconscious mind spiritually, emotionally, mentally and physically. This can benefit your overall health and can make you more stable, confident and successful.
While meditating your subconscious mind will find itself in a different world which is full of peace, calmness, and serenity. You can use the visualization technique too while meditation in which you can visualize the thing which you actually want to be alive or happen in your life. All these positive thoughts will force your conscious mind to accept it as a reality and this will make your ways of success close to you.
Those who want mental peace and calmness but find it impossible because their conscious mind is not yet ready to leave real negative conditions of life, meditation is a great way to get mental peace and forgetting all negative thoughts by keeping aside all distracting elements.
So if you want to reach the new heights of success and willing to feel extreme peace and relief then do meditation at least for 5 minutes every day out of your everyday busy schedule and train your subconscious mind to feel everything you want in your life.
Join the Group of Positive People
Our subconscious mind easily gets affected with the company of people in which we live or we have connected with them anyway. So make sure that you are only close to those people who have positive thought who do not pull your leg behind by making you feel down, discouraging you mentally and making you feel low and unconfident as because your subconscious mind will start believing the thing which it hears every day.
It’s better to avoid the company of people with negative thoughts even though they are part of their family or among your friends’ group. Instead join the group of people who always deliver positive thoughts, beliefs and enhance your confidence even when you fail or lagging behind in certain section of your life.
When your subconscious mind will continuously listen to positive thoughts and believes it will start trusting it and transmit it to your conscious mind resulting in your confident, energy, willpower all get boosted.
Admire Yourself
Our subconscious mind is the huge storage of several memories which your conscious mind sends to it from time to time in your life. Our copious mind can only feel and say what it sees actually and what it actually face in the outer world but your subconscious mind has nothing to do with the reality.
It can believe anything so it’s better to say only positive thoughts in our subconscious mind so that it will overwhelm all the negative believes and thoughts. This you can do by programming your subconscious mind with the admiration technique.
Don’t keep negative feelings and thoughts for yourself like I am ugly, I am fat, others are more attractive than me, I am less successful than others etc. instead appreciate yourself as it will improve your self-confidence and make you successful in your life.
So next when you will see mirror say that you are beautiful, you are successful, you are confident. These positive thoughts will train your subconscious mind and it will believe it as the reality and transmit the same positive message to your conscious mind too. This way you can groom and program your subconscious mind.
Be Kind To Yourself
What do you see when you look in the mirror? Do you critically assess your body, subconsciously comparing it to the way it used to be, or to other people’s bodies? Do you subconsciously hate how your face looks? What do you mean, you ‘subconsciously hate how you look’? It’s your conscious mind that has placed all those negative feelings into your subconscious. Your subconscious is your inner seat of conscious and stored memories. It does not judge. It receives and affirms. Now, look in the mirror again. Do you like what you see? Yes, you do; you are beautiful and have several wonderful traits that are worth admiring. Soon your subconscious will be filled with positive views of yourself.
All the techniques for programming your subconscious mind mentioned here will open a new way of living a successful life by changing the believes and thoughts of your subconscious mind. So change your life completely and feel the extreme level of success and satisfaction.